Season 2, episode 7 January 11, 2026
Originally recorded May 14, 2025
Speakers Dayna Del Val and Kate Kayaian
SUMMARY
In this conversation, Kate Kayaian discusses her journey from a successful music career to becoming a coach and author. She reflects on the significance of defining ‘middle ground’ in life, especially as one approaches midlife. The discussion covers themes of personal growth, the impact of COVID-19 on career choices, the importance of hobbies and the emotional toll of performance. Kate emphasizes the need for self-discovery, acceptance and the courage to redefine one’s identity and aspirations. The conversation also highlights the exercises in her book, Beyond Potential, which guide readers through their own journeys of growth and change.
KEYWORDS
middle ground, personal growth, career transition, self-discovery, coaching, creativity, identity, life after 50, embracing change, Beyond Potential
TAKEAWAYS
- Brave Middle Ground is about facing your truths in the present moment.
- Turning 50 can be a powerful moment of self-reflection and empowerment.
- COVID-19 provided a unique opportunity to reassess career paths.
- It’s okay to set down a career that no longer serves you.
- Hobbies and personal joy are essential for a fulfilling life.
- Self-discovery is a continuous journey that requires courage.
- Redefining success is crucial as we navigate life changes.
- The user manual exercise helps clarify personal needs and preferences.
- Growth often requires taking responsibility for one’s own journey.
- The book Beyond Potential is relevant for anyone seeking change, not just creatives.
