Discover Your Couple's SOBER Spark experience (virtual)

For couples on the other side of addiction/who’ve put alcohol down and want to joyfully move forward together.

The next Discover Your Couple’s SOBER Spark experience is Saturday, October 7 from 7-9pm CDT.

What if you could discover who you can be together when alcohol/addiction is no longer the third wheel in your relationship?

What if you could spend a fun, insightful date night with other couples interested in finding ways to spend time together that doesn’t involve alcohol?

What if you had a template to work through together to see what Sparks ignite for you both going forward?

If any of these questions resonated for you, then you’re in luck because we’ve been on this exact journey and we want to share with you the ways we’ve rekindled our couple’s Spark now that alcohol is no longer a piece of our relationship.

This experience will guide you to reconnect to the extraordinary in the two of you. 

Because your couple’s spark hasn’t died out, it’s just been diminished by the focus that alcohol has had in one or both of your lives. This fun date night will help you reignite that Spark in new or long-forgotten ways.

See what happens when you look at your relationship from the lens of sobriety/living alcohol-free.

In this 2-hour group session, you’ll discover

  • What lights you up
  • What brings you closer
  • What challenges your Spark from staying lit
  • How you can move forward together with love, fun and adventure—ALCOHOL FREE!

You’ll work independently, in small groups and together as a couple to uncover, articulate and commit to taking action on the Sparks in your shared lives together.

Plus, you’ll have access to Dayna and Dr Marry through email for 2 weeks following the session—so you are fully supported in your implementation.

You’ll also get signed up for the extraordinary newsletter and be invited to the Private Sober Spark Community Facebook page.

My husband and I participated in a SOBER Spark experience with Dayna and Mazz, and it was so much fun! We learned a lot about ourselves and one another (even after being married for 23 years) and found new ways to connect and realign as a couple who lives an alcohol-free life. My husband was reluctant to participate and afterwards remarked how fun and helpful it was. Dayna and Mazz are excellent hosts and guides. and we laughed a lot, learned about ourselves in deeper ways and found new goals as a couple to focus on. I highly recommend participating in a SOBER Spark experience- you will NOT regret it!"
Amy H
Couple's SOBER Spark participant
Couple's Spark was a great experience! As an introvert, I am not always keen to be put into new situations with strangers. However, I felt very comfortable with Dayna and Mazz leading the conversation. We had a very productive session leading to a list of several great things we could share in as a couple. I feel a deeper connection to my spouse after Spark and would definitely recommend this program to anyone!
Josh T
Couple's Spark participant
Our next virtual experience is Saturday, October 7th  from 7-9pm CDT. At only $149/couple, this will easily be the best date night money you spend.


In addition to the time we spend together, you’ll receive a fillable, downloadable Discover Your Couple’s SOBER Spark guide as well as a recipe for one of our favorite NA cocktails.


Recommendation: One or both of you should be choosing sobriety/to not drink for any reason, including former addiction, health, lifestyle, sober curiosity, etc. OR, maybe you are a couple who can drink safely but wonders what else you might do together that doesn’t involve alcohol. We don’t care why you join us, we just want you to say yes to you and your couple’s Spark!

Hi! We're Dr Mazz Marry and Dayna Del Val, the creators of Daily Dose of Dr Marry & DD.

On February 1, 2020, Dr Marry’s 3-year soberversary, we went public with his alcoholism and our shared journey back to sobriety and a joy-filled marriage.

We created a multi-media series revealing our story because we knew that most people were only seeing the incredible highlight reel of our marriage, and it felt disingenuous to not share the crucible we had both lived through for many years leading up to Dr Marry’s sobriety and the complete transformation of our marriage.

In July 2020, we realized we had more to say, so we launched a livestream called Daily Dose of Dr Marry & DD. We continued our honest conversations and started including other voices, bringing in more than 90 guests to join us with their stories, too.

And now we’re here, because we believe that identifying and saying your dreams and desires out loud is an integral step to discovering your joy together and as two individuals inside your relationship. We would’ve loved an opportunity like this, so we’ve created it for you.

We know the immense struggle it took to get to where you both are today, and we know the extreme joy that comes of being aligned in a joint journey, free of shame, isolation, fear and anger. Congratulations on finding sobriety/choosing to be alcohol-free; without that, nothing else works very well. Setting an addiction down is a paramount first step, but it doesn’t solve all the problems or answer all the questions. That’s what we’ll work on together in this 90-minute experience.

Dr Marry & Dayna enjoying NA drinks in York, England, Dec 2022.

It’s time. It’s your time together.

Time to trust that you can dream together.

Time to expand as a couple.

The only resource we cannot re-create or get back is time.

There’s no more waiting. You have the rest of your incredible lives to live together.

Don’t you want to live it more fully aligned?

It's time to be the couple you've always dreamed you can be.