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  • Personal Writing,  Uncategorized

    Reflect, Celebrate, Release: Let’s Close the Year Feeling Extraordinary

    December 24, 2024 / 0 Comments

    As 2024 ends, I’m reflecting on the moments that shaped me—like finishing my memoir and attending a transformative writing retreat. This year reminded me that extraordinary doesn’t always look big; it’s found in small wins and facing challenges with courage. What are your reflections? What are you proud of? What have you let go of? As we look to 2025, I’m excited to flourish—hosting Spark events in Florence and launching Brave Middle Ground. Here's to closing the year with gratitude and stepping into a new one with purpose and joy!

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    Dayna Del Val
  • Personal Writing

    Life lessons learned in Bath, England

    June 8, 2024 / 0 Comments

    Putting on events, launching new programs, starting a business...taking whatever leap you're considering taking is never easy, but regardless the work it requires, you better be able to say it was fun to do or what in the world is the point?

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    Dayna Del Val
  • Uncategorized

    Embrace change: Work toward your Spark in May

    May 2, 2024 / 0 Comments

    2016 Dayna Del Val would ruefully laugh in your face if you showed her this blog post. That year, only months before Mazz got sober, I was, again, contemplating how to leave him, how to walk away from what felt like an endless, slow, sad spiral to a bottom I couldn't see and didn't understand. There was no indication that anything was going to get better or ever be different.

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    Dayna Del Val
  • Uncategorized

    Join the Spark movement: Let’s collaborate and grow together

    April 19, 2024 / 0 Comments

    For close to four years, I've been offering various opportunities for people to say yes to Spark work. I've loved the hundreds of people I've worked with in all these many ways we've engaged in this joyful work together, but it's time for me to change it up.

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    Dayna Del Val
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