Season 01, Episode 02 Jan 26, 2024 Originally recorded on December 6, 2024 68 MINUTES SPEAKERS: Dr Adi Jaffe, Dayna Del Val SUMMARY In this conversation, Adi Jaffe, PhD, and Dayna explore the complexities of addiction, mental health and societal definitions of normality. They discuss the stigma surrounding addiction, the fluidity of what is considered normal and how these concepts impact individuals, especially children. The conversation delves into the relationship between substance use and underlying mental health issues, emphasizing the importance of understanding the root causes rather than merely labeling behaviors. In this conversation, Adi explores the complexities of addiction, emphasizing the interplay between biological factors and environmental influences. He…
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Shame and isolation be damned
Shame at what's weighing you down breeds an almost frenzied desire to isolate. Mustn’t be discovered by everyone else, by anyone else–no one will understand what you’re going through; shame convinces you that you are the only person who has “failed” in this way, fallen down or been dragged down by someone else. Isolation, in turn, feeds fully off the stories you continue telling yourself as the shame piles higher and higher, burying you under its massive, crushing layers.
