Season 01, Episode 02 Jan 26, 2024 Originally recorded on December 6, 2024 68 MINUTES SPEAKERS: Dr Adi Jaffe, Dayna Del Val SUMMARY In this conversation, Adi Jaffe, PhD, and Dayna explore the complexities of addiction, mental health and societal definitions of normality. They discuss the stigma surrounding addiction, the fluidity of what is considered normal and how these concepts impact individuals, especially children. The conversation delves into the relationship between substance use and underlying mental health issues, emphasizing the importance of understanding the root causes rather than merely labeling behaviors. In this conversation, Adi explores the complexities of addiction, emphasizing the interplay between biological factors and environmental influences. He…
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Sit up straight…and other lessons
Instead, I went with a version of what I used to call my "signature Dayna Del Val" look: a sweater, simple skirt, tights and low-heeled boots because I was walking a mile to the lunch (incorporating exercise into your daily life is another great point of the book).
