But this morning, I sat down to start another visualization meditation, excited for whatever was going to flood my brain the way yesterday's had. I settled my body and breathed in and out...waiting. And for 5 minutes and 37 seconds nothing happened. I had glimpses of images from yesterday; I got distracted by birds chirping and trucks rattling by. I finally gave up because it felt like I was forcing inspiration, and I know that's not possible.