Dr. Marry and Me,  Personal Writing

So much already planned for 2023

Happy new year! I hope your 2023 is off and running.

I’m using this post as an opportunity to share three offers I have created for the new year. Some of this can get confusing if you don’t live in my brain (be so happy about that, btw!), so I’ll try to explain as carefully as I can what each offer entails. I hope you’ll be as excited by one or more of them as I am.

A FREE, virtual, 3-day (re)Discover Your Spark experience

Tuesday, January 17—Thursday, January 19 over zoom from 11:45-12:45 CDT.

In September, I held my first-ever, free opportunity for people to get a taste of what doing this (re)Discover Your Spark work is like. I loved the days I met with dozens of people online. The response was super positive, so I’m doing it again.

If you need to get your 2023 off to an extraordinary start, this is a great way to do it! Register for the experience. If you like doing this kind of thing with friends, think about who in your network needs to be part of this three-day experience and invite them to sign up, too! In other words, who do you know who needs to get started (re)discovering their own spark?

I can’t wait to see you and your friends there. Reserve your seat today!

Are you wanting to hear from others about this work? You’re in luck! Don’t focus on whether people are talking about a course or a retreat—the work is the same, it’s just offered in various ways. Rather, focus on the way they talk about what they have gotten out of doing the work.

An in-person winter (re)Discover Your Spark weekend retreat

Friday, February 17—Sunday, February 19 at Grand View Lodge near Brainerd, MN

I’m offering a special weekend discount until Sun, Jan 15 at 9pm.

For two days only, register for the discounted rate of $1,750. That’s a $250 savings over the Early Bird rate of $2,000. But act fast as this discount ends at 9pm Sunday, Jan 15.

Last winter, I had the opportunity to stay at Grand View Lodge for the Ladyboss Retreat. It was absolutely beautiful. So when a past (re)Discover Your Spark retreat taker asked if we could put together a women’s-only, in-person winter retreat, I knew this was where I wanted to hold it.

Everything you need’s in the link, but if you have other questions, let’s chat. This is going to be extraordinary, and I’d love for you to join us to (re)Discover Your Spark. This retreat is only open to 7 women. What an amazing gift to give yourself!

Register for the retreat here.

If you would like to discuss a payment plan, don’t hesitate to reach out.

Daily Dose is leading a trip to Bath, England

For five days likely either the week of July 23-29 or July 30-August 5

Before we ended Daily Dose in December we told you we were planning some big things for 2023. We’ve started making those plans, and we’re EXCITED!

If you are a couple and one/both of you hasn’t traveled to England/abroad because of a fear of how not to drink on a long flight or of going to a place where pub culture is so important, we’re here for you.

This incredible trip will include:

  • 4+ days together with free time each day
  • A three-day (2 hours/morning) course around (re)Discovering Your Spark as a couple and more (not touchy-feely, we promise!!)
  • All in-person expenses covered (plus air travel and anything you do on your own)
  • Pick up and drop off at Heathrow Airport
  • No driving for you (Dr Marry is a whiz at this)
  • The opportunity to explore Bath as a group and alone
  • Individual bedroom/bathroom suites for each couple
  • An intimate opportunity to connect with other couples who are in this glorious sober boat, too. (We’re only opening this up to 3 couples)
  • Pub time with a group who comfortably don’t drink alcohol (so many good options in English pubs for NA drinks now)
  • And so much more!

And all for around $3,500 (plus airfare)/person.

Interested in learning more? Send us a note at dayna@daynadelval.com. We’ll be finalizing plans by February as we’ll need to get that AirBnB reserved.

Plan to join us in beautiful Bath for this once in a lifetime experience!

If you would like to discuss a payment plan, don’t hesitate to reach out.

So far, so good

All in all, the beginning of the year is shaping up pretty well. I truly hope you’ll find ways to engage with some of these opportunities. Whether you’ve wanted to explore the (re)Discover Your Spark work in the past and haven’t been able to, or you’ve done the work but would like a refresh, the FREE experience will give you a great starting point. Perhaps you promised yourself that this would be the year you prioritized yourself and the winter retreat looks like the perfect way to get started. Or maybe you’ve always longed to go to travel abroad and have been waiting for just the right opportunity to feel comfortable as a sober person/couple there.

My ask to you is twofold:

  1. Please share these opportunities with anyone in your life who you think would benefit from them
  2. Let this be the year you say yes to yourself!

Photo caption: Working virtually with some past (re)Discover Your Spark retreat takers. The View from my cabin last winter at Grand View Lodge. Dr Marry and me at the spectacular Bath Abbey, Feb 2020.

Dayna Del Val is on a mission to help others (re)discover the spark they were born with through her blog and newsletter, her professional talks and the (re)Discover Your Spark retreats she leads. Dayna works with people to help them not just identify and articulate their dreams but to develop a framework to get going on the pursuit of those dreams—today, in the next few months and for the years ahead. She's at the intersection of remarkable and so, so ordinary, but she knows that pretty much everyone else is, too. She's excited to be sharing this extraordinary journey with you.

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