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  • Personal Writing,  Writing Retreat Reflections

    How do you get from here to there?

    September 6, 2020 / 2 Comments

    But I had a lightening bolt moment yesterday on my walk. I realized, or it hit me on the head walking past the soybeans on my left and the field filled with big puddles of water on my right, that I want to actually be a "personal systems disrupter." I want to inspire and motivate people to disrupt their personal systems to find what's beyond their current reality.

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    Dayna Del Val
  • Personal Writing,  Podcast

    e2 podcast: Tom Schwans

    April 11, 2020 / 1 Comment

    Listen to the podcast here. World, please meet my longtime friend, Tom Schwans. Tom and I went to college for two years together (because he’s two years younger than I am. Isn’t that amazing how math works?) and had really fallen completely out of touch for years and years. Until I had a super fabulous theatre dream about him and our mutual friend Joel Liestman four years ago. It was so vivid, and I remembered it so clearly, that I sent Tom a Facebook message to please give me his phone number so I could recount the dream to him. Thank goodness for social media! On a long drive to…

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    Dayna Del Val
  • Personal Writing,  Podcast

    I’m launching my new podcast e2 on Saturday!

    April 9, 2020 / 0 Comments

    It’s time to start something new. I mean, surely all this social distancing (if we are privileged and get to stay at/work from home, which I am) is the perfect time to get a little uncomfortable. That is my word for 2020 after all. I’m sending out my first podcast of this new stage, henceforth known as e2, Saturday afternoon. I have a lot to learn, so I hope you’ll tune in, send thoughts/feedback/criticism (remember, I have a theatre degree, so I know how to take criticism!) and let me know if you have a story you would like to tell that is loosely based around any/all of these themes:…

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    Dayna Del Val
  • Personal Writing

    Pursuing passion and finding grace in the midst of a global pandemic (podcast & zoom check in)

    April 5, 2020 / 2 Comments

    One of the things I’m working on now that I have some extra time is really trying to be strategic about where I want extraordinaryextraordinary to go next. I’m reading books, listening to podcasts, making podcasts (still trying to get a handle on that medium, to be honest. Ugh, technology! ) and thinking about what value I can provide. To that end, I invite you to consider these seven questions: 1. What’s causing you stress right now?2. How are you managing it?3. What could you do to be managing it better? Where can you cut yourself some slack? Where can you offer yourself some grace? If you had a magic…

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    Dayna Del Val
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