• Home
  • Speaking
  • Coaching
  • Brave Middle Ground podcast
  • Uninterrupted: A Retreat to Spark Creativity
  • Blog
  • Daily Dose
  • About
  • Contact me
  • Personal Writing

    What do you miss when _________ masks _________?

    January 13, 2024 / 2 Comments

    One more piece of back story: I am not a joiner. Of anything. I can't say why exactly, but I've always been that way. Actually, that's a lie. I can say why: it's rooted in absolute insecurity. If I join and fail, how will I be perceived? If I join and don't belong, what will I do? If I join and do belong, am I not all that special after all?

    read more
    Dayna Del Val
  • Uncategorized

    Eat. Drink. Spark! and the (re)Discover Your Spark retreat is coming to Hopkins, MN in October!

    September 15, 2023 / 0 Comments

    Calling everyone in the Twin Cities area to an #extraordinary Eat. Drink. Spark! dinner + 1-day Discover Your Spark retreat coming OCTOBER 20 AND 21. When I met Kathleen Crandall earlier this summer, I knew I was going to like her, but then she suggested we work together with our programs and offered to host a 2-part, three-ways-to-engage opportunity, and I’m so excited! I can’t wait to see you there! OPTION ONE: Eat. Drink. Spark! FRIDAY DINNER What: The Eat. Drink. Spark! Dinner experience includes the beginning of Discover Your Spark work, a sumptuous 3-course meal prepared by a chef from Minneapolis-based chef Jo Seddon’s team, complemented by three exclusive Spark cocktails or NA cocktails, if…

    read more
    Dayna Del Val
  • Personal Writing

    What if you don’t have a Spark?

    January 28, 2023 / 0 Comments

    Looking at it from this different lens, it's easy to see how anyone could read that and assume I'm only interested in working with people who have grand, audacious dreams: professional athlete, rock star, astronaut, tech scion… In the course of thinking about and working through this with a number of trusted people in my life this week, I came to realize I've only been thinking about this work from a shallow, surface-level place because it never dawned on me that anyone would believe they didn't have a spark.

    read more
    Dayna Del Val
  • Dr. Marry and Me,  Personal Writing

    Something to puzzle over

    January 20, 2023 / 0 Comments

    Dr Marry and I did what so many of us do: we make a big declaration about something...anything in our lives. And we make a great big splash about it.

    read more
    Dayna Del Val
  • Uncategorized

    Grant funded (re)Discover Your Spark virtual weekend retreat for ND-based artists & makers now available

    October 20, 2022 / 0 Comments

    Fargo-based arts leader welcomes North Dakota artists and makers to attend virtual retreat focused on personal exploration OCTOBER 20, 2022—Two years ago, a spark of inspiration ignited a shining new vision for The Arts Partnership President and CEO Dayna Del Val, one that has since helped her—and many others—rediscover passions, projects and purposes that have long since fallen into the shadows.  But first, she had to walk into those shadows. Del Val recalls the moment the idea for (re)Discover Your Spark hit her where she needed to feel it the most: right in her head and her heart. “In September 2020, I was awarded a two-week Artist in Residence with…

    read more
    Dayna Del Val
  • Personal Writing

    Who do you think you are?

    August 6, 2022 / 0 Comments

    Struck by the perfection of the scene, I grabbed my phone and took one photo. Flowers from last night's dinner guests, a mug from a dear friend filled with Barry's Irish tea, my paper calendar, my all in one journal, scheduler and dream keeper, and the sun streaming in to bless it all.

    read more
    Dayna Del Val
  • Personal Writing

    What makes your heart sing?

    May 7, 2022 / 0 Comments

    I don't believe we only have one path to take anymore than I believe we only have one soulmate (and truthfully, I don't believe in the concept of a soulmate at all). We have a life to live; our job is to be curious, ask questions, work through our stuff (believe me, we all have stuff!), ask for help, get as brave as we can and take the next first step.

    read more
    Dayna Del Val
Newer Posts 
About
Contact
Privacy Policy
Contact Me

©2022 Dayna Del Val | Created by Giraffic Media