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  • Personal Writing

    It’s a new year disruption, and you’re invited!

    November 27, 2020 / 4 Comments

    I'm thrilled to announce that I'm partnering with Ladyboss Midwest to host two Personal Systems Disruption virtual weekend retreats in January. Jan 1-3 and Jan 15-17 In addition to the powerful 6-part series, we'll add a "New Year, New You" theme (don't we all need to shake 2020 right off our heels?) as well as including Ladyboss swag in the pre-retreat welcome package and other content from them throughout the retreat.

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    Dayna Del Val
  • Dr. Marry and Me,  Personal Writing

    Daily Dose celebrates 100 episodes!

    November 27, 2020 / 3 Comments

    Starting today, we're moving Daily Dose to its own Facebook page. It's time for it to have a new life of its own, separated from my work with extraordinary. We hope you'll tune in, like the page and start sharing it with your network. At its core, Daily Dose is about exploring the things that are holding us back and finding ways to move forward into our best, most joyful life.

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    Dayna Del Val
  • Personal Writing

    What are we called to do?

    November 8, 2020 / 8 Comments

    I watched Kamala Harris speak, and I had to remind myself over and over again that I was listening to the first woman-elect Vice President; the first woman of African and South Asian descent; the first woman of Immigrant parents; the first woman. And I realized that what was missing for me, what these four years has crushed, was my pride and joy in seeing this incredible moment in history. My optimism has been stolen over and over again by the reality of who so many of my fellow Americans apparently really are at their core.

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    Dayna Del Val
  • Personal Writing

    Two ears outweigh one mouth

    November 3, 2020 / 4 Comments

    In this moment, I understood this conversation was a perfect example of the power imbalance that exists between professors and students. I could have easily dismissed his points, talked over him and instructed him to correct the error of his ways. After all, aren't I the "expert"? Aren't I the experienced and wise professor? Isn't it my job, my purview, my obligation to enlighten this young man?

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    Dayna Del Val
  • Dr. Marry and Me,  Personal Writing

    Winning the game

    October 31, 2020 / 1 Comment

    But it's hard to play defense against a player you've never encountered. Turns out that the x I was trying so desperately to solve in the equation was something utterly out of my control: another person and his secrets. I grew up in a household where one person managed and controlled all the money, and that one person was not even the one making the money. Some stuff becomes hardwired in your brain, even if you know it's not absolutely correct. This was one of those things.

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    Dayna Del Val
  • Inspired Home Magazine,  Personal Writing

    Designing the spaces we love

    October 24, 2020 / 2 Comments

    Perhaps the key to libraries is that their architecture invites that inquisitive mind at any age to come inside and embrace the known and unknown, the sought after and the happened upon.

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    Dayna Del Val
  • Personal Writing

    Finding a financial shoreline

    October 10, 2020 / 5 Comments

    I simply don't care about bean counting. In fact, Quinn and I took Dave Ramsey's Financial Peace University program at our church when he was in high school. Dave's a bean counter; I knew pretty quickly it wasn't going to resonate with me despite some good ideas. That and he's one of those conservative religious guys who says things like, "Guys, you know your wife's gonna shop, right?" [barf!]

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    Dayna Del Val
  • Personal Writing

    Putting our money where our mouths are

    October 8, 2020 / 1 Comment

    In all the months of COVID, Dr Marry and I have eaten out very little. But one day this week, he came home early, and it was a beautiful, sunshiney fall day. I asked him if he would walk to my office to check mail with me. It's a perfect 1-mile walk, and on a day like that, it's a dream to traipse under the golden canopies of trees and crunch through the dry leaves under foot.

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    Dayna Del Val
  • Personal Writing

    Manage your stress or it will manage you

    October 7, 2020 / 2 Comments

    Stress is inevitable. Jobs, families, money, personal anxiety, mental and physical health, politics, the economy, a global pandemic...the list goes on and on. But almost nothing is ever better accomplished by a panicked frenzied state of being. And if it is, the price to pay is with your own state of mind.

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    Dayna Del Val
  • Personal Writing

    That rings a bell

    September 27, 2020 / 0 Comments

    There's no world as fabulous as the world of our minds. I hope you take the time you need to explore it, to seek out your greatest visions and hopes and then to go about letting your mind help you achieve them, too.

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    Dayna Del Val
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